Mind says: move on, Heart says: hold on

When your heart is telling you to "hold on" but your head is telling you to "move on," you're stuck in a conflict between passion and reason. Your mind wants you to let go, move on, and accept change because it is driven by logic and common sense. It brings to mind past wounds, errors, and the importance of putting your own well-being first. But your heart, full of feeling and attachment, cries out for you to stay, clinging to memories, hope, and the security of comforting familiarity. It calls you back to the happiness, love, and connection you experienced in the past and begs you to give it another go. You struggle with the choice of whether to take the sensible counsel because of this internal conflict, which leaves you feeling confused and divided.

You are left feeling confused and divided by this internal conflict, not knowing which way to turn as you try to decide whether to listen to your heart's emotional cry or your mind's logical advice

Acknowledge the Conflict: Be aware of and come to terms with the fact that your heart and head are telling you different things. Refrain from stifling your emotions or ideas.

Recognise Your Thoughts and Feelings: Give your heart and mind some time to speak to you. Try writing in a notebook or speaking with a trusted person to express your ideas and feelings.

Examine the Causes: Examine your heart's and mind's conflict and determine why. What are the fundamental causes behind every viewpoint? Determining the conflict's underlying cause can assist you in coming up with a solution.

Evaluate the Consequences: Consider the potential outcomes of following your heart versus following your mind. Think about the short-term and long-term consequences of each decision.

Listen to Your Intuition: Occasionally, beyond what your heart and head are telling you, your intuition might offer insightful information. Consider your gut instinct in addition to your thoughts and feelings. Pay attention to it.

Seek Guidance: Consult with a reliable person who can offer a dispassionate assessment of the circumstances. They could provide perspectives that you hadn't thought of and aid in your decision-making process.

Find a Compromise: Look for a solution that honors both your heart and mind. Is there a middle ground where you can satisfy both aspects of yourself? Finding a compromise can help you resolve the conflict.

Give Yourself Time: Don't rush into a decision. Take the time you need to reflect on the situation and weigh your options carefully. Sometimes, clarity comes with time and patience.

Have faith in yourself: In the end, you can rely on yourself to choose what's best for you. Trust yourself to see things through and deal with the fallout from your decision, Whether you follow your heart or your mind, have confidence in your ability to navigate the situation and handle the consequences of your choice