تقبل اللہ منا ومنکم عید مبارك علینا وعلیکم۔


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نعت شریف

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نعت شریف جن کا ہے طیبہ مقام ، اُن پہ درُود اور سَلام جو ہیں رسولِ انام ، اُن پہ درُود اور سَلام حامئ عالم ہیں وه ، ہادئ اعظم ہیں وه کیوں نہ کہیں خاص و عام ، اُن پہ درُود اور سَلام جو ہیں حبیب خدا ، جو ہیں شہِ دوسرا جن کی ہے دنیا غلام ، اُن پہ درُود اور سَلام جن کے ہیں یہ دوجہاں ، جن کے ہیں کون و مکاَں جن کے ہیں یہ صبح و شام، اُن پہ درود اور سَلام مالکِ جنّ و بشر ، باعثِ نورِ قمر میم سے ہے جن کا نام ، اُن پہ درُود اور سَلام زائر ارضِ رسول ، التجا کرلے قبول اتنا ہے میرا پیام ، اُن پہ درود اور سَلام روتا ہوں بہزاد میں ، کرتا ہوں فریاد میں بھیجتا ہوں صبح و شام ، اُن پہ درود اور سَلام صلی اللہ علیہ وآلہ وسلم الصلاة والسلام عليك يا سيدي يا رسول اللهﷺ الصلاة والسلام عليك يا سيدي يا حبيب اللهﷺ الصلاة والسلام عليك يا رحمة اللعالمينﷺ   اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَّ عَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ   اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَّ عَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْ...
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Heart-Healthy Exercises: Heart Care Tips

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Regular exercise is essential for maintaining a healthy heart. However, before beginning any new exercise regimen, it is crucial to consult with a healthcare professional to ensure safety and suitability. This detailed description outlines various heart-healthy exercises that can help improve cardiovascular health. 1. Aerobic Exercises: Aerobic exercises / Heart exercises, also known as cardiovascular exercises or cardio, are activities that elevate your heart rate, improve circulation, and strengthen your cardiovascular system. Here's a detailed description of various heart exercises: ❤️ Running/Jogging: Running or jogging is a high-impact cardiovascular exercise that involves continuous, rhythmic movement of the legs. It can be done outdoors or on a treadmill and is effective for improving endurance and burning calories. ❤️ Cycling: Cycling, whether outdoors or on a stationary bike, is a low-impact exercise that strengthens the heart and lower body muscles. It can be done at va...
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وقت ہے سنبھل جا ؟

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شادی اور جنازہ میں کیا فرق ہوتا ہے اس وڈیو میں بڑی خوبصورتی کے ساتھ منظر کشی کی گئی ہے ۔ موت کی فکر نہ کرتا تھا ، گناہ کو گناہ نہ سمجھتا تھا ۔ دل چاہتا تھا کہ پڑھوں نماز پر مسجد تک، جسم نہ لے جاتا تھا۔ دنیا کی رونق میں مگن تھا ، وقت فضول کاموں میں برباد کرتا تھا۔ پھر ایک دن اچانک اندھیرا چھایا ، آنکھ کھلی تو خود کو قبر میں پایا ۔  پوچھا ؟ کہ کیا لے کر آیا ؟ گھر جانا چاہا لیکن جا نہ پایا۔ قبر کی تنہائی نے بہت ڈرایا ۔  آواز دی اپنوں کو تو کوئی نہ آیا ۔ وقت ہے سنبھل جا  ؟ بڑے ہی خوبصورت انداز سے اس وڈیو میں نصیحت کی گئی ہے  ۔۔۔۔
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والدین کے حقوق

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اللہ تعالیٰ تبارک وتعالیٰ قرآن پاک میں ارشاد فرماتا ہے : اور آپ کا رب حکم دے چکا ہے کہ تم اللہ تعالیٰ کے سوا کسی اور کی عبادت نہ کرو اور ماں باپ کے ساتھ اچھا سلوک کرو۔ اگر تمہارے پاس ان میں سے کوئی ایک یا دونوں بڑھاپے کو پہنچ جائیں تو ان کو ”اف“ تک نہ کہو اور نہ ان کو جھڑکو بلکہ ان دونوں کے ساتھ بڑے ادب سے بات کرو ۔ اور ان کے سامنے رحم دلی سے انکساری کے ہاتھ جھکائے رکھو اور (اللہ تعالیٰ کے حضور )عرض کرو: اے میرے رب ! ان دونوں پر رحم فرما جس طرح انہوں نے بچپن میں مجھے (بڑی رحمت و محبت سے) پالا تھا ۔  (قرآن : 17 : 23۔24 ( جس طرح اللہ تعالیٰ عبادت کا مستحق ہے اسی طرح والدین بھی حسن سلوک کے مستحق ہیں کیونکہ انسان کا حقیقی خالق اور رازق تو اللہ تعالیٰ ہے مگر اس کے ظاہری اسباب والدین ہیں۔ اس ضمن میں والدین کی خدمات لا جواب ہیں کیونکہ انسان تمام جانوروں کے بچوں سے زیادہ کمزور اور نا سمجھ پیدا ہوتا ہے، دیگر جانوروں کے بچے چند ہفتوں اور چند مہینوں میں اپنے آپ کو سنبھال لیتے ہیں مگر انسان ایک طویل عرصہ تک والدین کا محتاج رہتا ہے۔ اور والدین یہ ساری خدمات بغیر کسی لالچ اور معا...
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Kindness Magic, Changes Everything

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In a society where goodness appears to be scarce, kindness magic—a potent force with the capacity to transform everything—exists. This incredible magic is used by common people who recognise the enormous power of small acts of kindness, not by witches or sorcerers. Being kind to others involves more than just what we do; it also involves how we make them feel, as kindness can have a profoundly positive and benevolent effect on both individuals and society. Kindness Magic has no restrictions or limits. Helping someone realise their aspirations can be as big as lending a sympathetic grin to a complete stranger. Its capacity to change lives, mend hurts, and forge connections where none previously existed is what gives it its power. When someone experiences the warmth of Kindness Magic, they are forever changed. It has the power to mend broken hearts, bridge divides, and inspire hope where there was once despair. It spreads like wildfire, igniting the hearts of those it touches and creatin...
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Never be a prisoner of your past, it was just a lesson, not a life sentence

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This powerful statement encapsulates the essence of resilience and growth. It encourages individuals to embrace the lessons learned from past experiences without allowing them to dictate their present or future. Instead of dwelling on mistakes or setbacks, it advocates for using them as stepping stones toward personal development and progress. Acknowledging that the past does not define one's entire existence, empowers individuals to break free from self-imposed limitations and to live authentically in the present moment, shaping their destiny with wisdom gained from past experiences. By embracing this mindset, we free ourselves from the chains of our past and open ourselves up to new opportunities and experiences. We are no longer held back by what has happened to us in the past, but instead, we are empowered to create the future we desire. In life, our past is often filled with experiences, both good and bad, that shape who we are today. However, it's essential to remember th...
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Islamic Duas Every Muslim Must Memorize and Recite Daily Life

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Dua's Every Muslim Must Memorize The objective of this post is to help Muslims in knowing about the daily Duas, which they must memorize and recite on daily basis related to particular actions, and activities. Proceed further to educate yourself with these supplications: AL QURAN (40:60) Invoke Me!, I Will answer you (invocation). Verily, those who scron My worship they will surely enter Hell in Humiliation ! ''(40:60) When In Anger: اَعُوْذُ بِاللهِ مِنَ الشَّيْطَانِ الرَّجِيْمِ Translation -   “I seek refuge in Allah from Shaitaan the cursed” [Tirmizi Shareef Vol.2 Pg.183]. From this hadith it becomes evident that being in the state of anger is being under the influence of Satan. Therefore, when it comes to avoiding Satan or controlling his induced temptations, there is no better refuge than Allah Almighty. Hence, whenever in anger, a Muslim must recite this Dua and seek the help of Allah Almighty. Before And After Meal: بِسْمِ اللهِ الرَّ...
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Learn to Live in Hearts; Everyone Lives in Homes

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is a profound statement that delves into the essence of human existence and the significance of emotional connections.  It's simple to forget that a house is more than simply a structure made of bricks and cement in the rush of daily life. But what exactly qualifies as a home? Is it the architecture itself, the furnishings, or the decor? Even while these items are significant, the love, joy, and memories that are shared within a home's walls are what really define it as a home. In our quest for material possessions and success, we often overlook the most important aspect of life: relationships. Our homes are not just buildings; they are the places where we build relationships, create memories, and share our lives with the ones we love. Living in hearts is an art, one that requires kindness, compassion, and empathy. It's about touching lives, making a difference, and leaving behind a legacy that resonates long after we're gone.  Together, these two concepts remind us of ...
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HORMONES

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Happy Hormones: Vital Happiness. There are four main happy hormones, also known as neurotransmitters that play a crucial role in our overall happiness and well-being. These hormones are: 1-DOPAMINE:       Dopamine is a neurotransmitter in the brain that plays a key role in the reward and motivation system. It is responsible for feelings of pleasure, motivation, and satisfaction. Here are some ways you can increase dopamine levels in your brain: Exercise: Regular exercise can increase dopamine levels and improve your mood. This can be any form of exercise, such as running, cycling, swimming, or weightlifting. Eating dopamine-rich foods: Some foods can increase dopamine levels, such as fish, eggs, poultry, beans, nuts, and dark chocolate. Listening to music: Listening to music you enjoy can increase dopamine levels and improve your mood. Studies have shown that listening to music can increase dopamine release in the brain. Setting goals : Setting and achieving goals ...
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Be Grateful For What You Have

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Be Grateful F or What You Have  ہر حال میں اللہ کا شُکر کرو ۔  Imagine that you are racing on a street with friends wishing you had a personal jet.There might be a thousands of thousands people including the person who has a jet don't have friends. Once there was a boy (who have a lot of money but don't have friends) was flying on his personal jet.  Down on road a guy (in his sports car) was being ungrateful for not having a personal jet. Nearby a guy (in normal car) was being ungrateful for not having a sports car. Next to the person on street there was a man (on bike) was being ungrateful for not having a car.On footpath a man (on cycle) was being ungrateful for not having a bike. Just next to them was a guy (whom god have given legs to walk)  was being ungrateful  for not having a bike and when he walk nearby a person (who was on wheelchair but have a lot if people to look after) was being ungrateful for not having legs. In car nearby was a gu...
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